6 top tips to crush your hair goals
best hair supplements uk

6 top tips to crush your hair goals

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...
Happiness chemicals & how to hack them
4 ways to be happy

Happiness chemicals & how to hack them

I think it's fair to say that we would all like to be more happy. Whilst we can agree on that, I'm sure we can also all agree that happiness is fleeting and something that comes and goes.
What your scalp reveals about your health
covid hair loss

What your scalp reveals about your health

Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?
The link between stress and scalp issues
anti inflammatory

The link between stress and scalp issues

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021
anti inflammatory

Marie Claire BEST NEW HAIR BRAND 2021

After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
7 tips for maximising hair growth
7 tips for hair growth

7 tips for maximising hair growth

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair i...
7 ways to improve your mental health
be kind

7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation
break free from negative thinking

How to detox your hair in isolation

So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,
can stress affect my hair.

Let's talk about STRESS, Baby.

Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.