6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair and scalp.
5 ways to recover damaged hair

5 ways to recover damaged hair

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Written by Laura Tudor
Is you hair feeling dry and damaged?Are you experiencing thinning hair or hair shedding? We hear you! Read below about our top tips for adding some vitality back to tired tresses.
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible. 

Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
Hair growth explained and how to hack it

Hair growth explained and how to hack it

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Written by Kieran Tudor

As with most things in life, hair growth is a process that relies on balance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission at CENTRED is to help people find balance so they can rediscover their very best hair. Read on to find out how.