Does Sleep Affect Hair Growth?
Our bodies need sleep to recharge so that our brain can function properly and lack of sleep inter...
CBD for stress relief with APOTHEM LABS
What is CBD and why do people associate it with calmness and relaxation? We spoke to premium CBD...
The link between stress and scalp issues
The effects of stress on your hair and scalp.
Racing heart, sleepless nights, digestion troubles…...
How to cope with stress and overwhelm
Feeling more stressed than normal? Chances are you are.
April is Stress Awareness Month and with...
7 tips for maximising hair growth
Our 7 Top Tips for maximising hair growth.
In this blog we explain how to maximise your hair's gr...
How to treat male pattern hair loss naturally
What is Male pattern hair loss?
Male pattern hair loss is extremely common. Although there may be...
Are you experiencing post lockdown hair loss
"I've dealt with Covid, the last thing I need is hair loss!"
Picture the scene... months of uncer...
Can scalp massage really regrow hair?
Does scalp massage really help hair grow?
YES! In short, regular scalp massage performed consiste...
How to avoid an itchy scalp
Why is my scalp itchy and how can I avoid it?
I have suffered in the past with scalp irritation ...
Why is Yoga so good for stress?
Why Yoga is so good for us
When it comes to stress there are many good reasons for trying to red...
7 ways to improve your mental health
Let's TALK about mental health
This week is mental health awareness week and there really is no ...
How to detox your hair in isolation
Ultimate Hair and Scalp Detox Guide
So we’re in isolation, well most of us are anyway!
In ...
A guide for improving wellness
The Power of thoughts and positivity.
There's a lot of talk about positivity and how staying posi...