The Root Of It™ Blog

Stress Less, Grow More: Your April Haircare Guide April isn’t just about blooming flowers; it’s also about shedding the layers of stress that may have accumulated over the chilly winter...

Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And...

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 

April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how to...

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is...

You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 

When it comes to stress there are many good reasons for trying to reduce it, not least because stress is one of the leading causes of disease worldwide but also...