Stress

Two of the major causes of hair loss, thinning hair and poor hair health are stress and nutrient deficiencies. At CENTRED we are on a mission to help people reduce stress and improve nutrition.In order for hair to grow long and strong it needs to be kept in its ‘active growth’ phase for as long as possible.As stress interferes with normal hair growth, reducing stress can help avoid disturbing the hair growth cycle. Everything about the CENTRED range is designed to help reduce stress, promote calm and balance and help people get into a more CENTRED state of mind.

How is Stress Affecting your hair?

Stress is the body’s reaction to changes in circumstances that require a response. The changes the body makes can be physical, mental and emotional responses. Stress hormones and chemicals cause disturbance in normal hair growth systems, causing some hair follicles to suddenly go in to a resting phase. 

CAN STRESS AFFECT MY HAIR?

Happy Mind, Happy Hair

Simply put, hormones are like little chemical messengers created in the Endocrine System; a system of glands and organs that are responsible for creating and distributing hormones into the bloodstream. They are the way our body communicates with itself.

HAPPINESS CHEMICALS AND HOW TO HACK THEM

Meditation is called practice for a reason. Like everything, it is something to be developed and cultivated but the rewards are so worth it. Once you have experienced the calm and stillness achieved through meditation you begin to see why so many people use it around the world to find peace and happiness. 

HOW TO HAVE A SHOWER MEDITATION AND WHY IT'S SO GOOD FOR YOU (AND YOUR HAIR)

Effect of stress on your hair and scalp 

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. The inner effects of stress get a lot of attention but what about the visible effects that we can see on the outside as a result of stress including the appearance of our skin, scalp and hair?

WHAT HAPPENS TO YOUR SCALP WHEN YOU'RE STRESSED?

Products we recommend to start with:

Tender Love and Hair Supplement - This product supports busy lifestyles by delivering your hair what it needs all in a a daily dose of targeted and effective nutrition. 

Daily Calma Shampoo and Conditioner  - A luxurious, lathering, sulphate and silicone free shampoo that won’t strip the hair or scalp of its natural moisture. Paired with the  ultra thick, deeply nourishing conditioner that restores strength and adds moisture to thirsty dry and damaged hair.

Nothing about Haircare is one size fits all so if you have any further questions don't hesitate to contact us at hello@wearecentred.com