Does Sleep Affect Hair Growth?
can stress affect my hair.

Does Sleep Affect Hair Growth?

Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles ...
How to cope with stress and overwhelm
bruce lipton

How to cope with stress and overwhelm

April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how t...