What is slow living?

What is slow living?

2 days ago
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Written by Ronaq Zubair
Slow living is all about enjoying life at a slower pace, consuming less and making conscious choi...
Feel Good Haircare

Feel Good Haircare

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Written by Ronaq Zubair
What’s the first thing you think of when you hear the words “self-care”? We'll go first. For som...
Breaking Menopausal Hair Loss Taboos

Breaking Menopausal Hair Loss Taboos

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Written by Ronaq Zubair
Stigmatised as the “beginning of the end”. A recent survey by Parliamentary Committee found that 1 in 3 women miss work due to menopause symptoms and most women don’t even tell anyone at work they’re going through menopause despite knowing it affects how they feel at work. 
The Low Down On Women's Health

The Low Down On Women's Health

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Written by Ronaq Zubair
Women are strong, we are empowered, we are astute. Everyone wants to be all up in our business, get up close and personal, judge us but, when it comes to our period, that’s where they put a full stop. No one wants to discuss periods or menopause.
Hormonal changes and your hair growth cycle

Hormonal Changes and Your Hair Growth Cycle

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Written by christina joy thekkethala
You’ve heard about how stress, having an unbalanced diet and cosmetic hair products can affect your hair growth cycle. Paired with this, you’ve learned ways to combat the adverse effects they can have on your hair. 
What does stress do to our hair? Spot the signs

What does stress do to our hair? Spot the signs

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Written by christina joy thekkethala
If you’re spotting more hair loss than usual on your hair brush or inside the shower, You have probably heard about how stress affects your hair and body numerous times online. But, what’s the truth?
Your Complete Guide to Hair Loss

Your Complete Guide to Hair Loss

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Written by Ronaq Zubair
You’re here because you’ve started to notice the nest of hair in your palms after washing your hair. Or you’re here because you’ve tried a gazillion different products, treatments and all those bonkers at-home DIY hair remedies on the internet.
Proud to announce we are now Plastic Negative

Proud to announce we are now Plastic Negative

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Written by Laura Tudor
We are excited to announce that we have put our money where our mouth is and have joined forces with sustainability partner RePurpose Global. We couldn't be prouder that all of our products are now certified PLASTIC NEGATIVE. 
Does Sleep Affect Hair Growth?

Does Sleep Affect Hair Growth?

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Written by Ronaq Zubair
Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles online that’ll tell you this in a thousand different ways. 
The power of fragrance - Introducing Holistic London

The power of fragrance - Introducing Holistic London

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Written by Laura Tudor
Scent and fragrance has been so special to me since I was young, it's one of those little luxuries in life that brings me so much enjoyment, I feel that fragrance is one of those signature parts of our identity.
Supplements - When will I notice a difference?

Supplements - When will I notice a difference?

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Written by Laura Tudor
Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to receive nutrients but the first to be with held from."
How to Steam your Scalp

How to Steam your Scalp

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Written by Laura Tudor
This week I have been introduced to a new technique that I can't wait to share with you. I realise it might sound a bit unusual first, but let me ask this question, have you ever tried to steam your scalp? 
Avoid these 5 common hair mistakes

Avoid these 5 common hair mistakes

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Written by Kieran Tudor
There are many things that can effect hair and its health and condition including internal factors such as stress, illness, nutrient deficiencies and hormonal imbalances as well as external factors such as lifestyle, heat damage, environmental damage, wrong product usage and many more.
Are you shampooing your hair properly?

Are you shampooing your hair properly?

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Written by Kieran Tudor
It's time for a rethink about how we, as a collective, think about scalps. It is our mission to change how people think of their scalp from a neglected area hidden by their hair to a cherished and cultivated flower bed, worthy of the same attention they give their face.
CBD for stress relief with APOTHEM LABS

CBD for stress relief with APOTHEM LABS

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Written by Kieran Tudor
What is CBD and why do people associate it with calmness and relaxation?  We spoke to premium CBD beauty company Apothem Labs to get the download.
Tea tree oil clinically proven to benefit your scalp

Tea tree oil clinically proven to benefit your scalp

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Written by Kieran Tudor
An essential oil derived from the leaves of the Melaleuca Alternifolia native to Australia, Tree Oil has numerous skin healing properties that have made it a staple of aboriginal cultures for thousands of years but there’s even more reasons you should be applying this wonder ingredient on a regular basis. 
Guest Edit: Celebrity hairstylist Kristine Cimbule.

Guest Edit: Celebrity hairstylist Kristine Cimbule.

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Written by Laura Tudor
This week we have a very exciting guest edition on Wednesday I interviewed queen of highlights and hairdresser to the stars Kristine Cimbule. We had an amazing conversation about how she got into hairdressing and she shares with us some of her top hairstyling tips! 
How to get glossy hair naturally

Naturally glossy hair = no silicones

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Written by Kieran Tudor
Silicones are one of those ingredients you’ve probably heard of but might not be sure why. First of all, CENTRED’s products are completely Silicone free and that is because the purpose of our collection is to improve hairs health and condition in order to promote strong, healthy, shiny hair naturally.
How can mindfulness help my hair?

How can mindfulness help my hair?

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Written by Kieran Tudor

Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how do you do it, does it really work.. all the questions you might have, as I did too, are answered at least from my perspective.

'Aloe-lujah' for Aloe Vera

'Aloe-lujah' for Aloe Vera

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Written by Riana chandaria
Aloe Vera is the red thread ingredient that runs through our CENTRED range and there is good reason. It has been used for centuries for its healing properties and I’m sure you’ve applied it one too many times to soothe a sun burn. 
What's with seasonal hair shedding?

What's with seasonal hair shedding?

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Written by Riana chandaria

You know that panic when you’re scrubbing away at your hair in the shower and go to run your hands through it, just like in the adverts, and suddenly clumps of hair stick to your hands. 

Centred How to reverse summer hair damage

How to reverse summer hair damage

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Written by Laura Tudor

You may be feeling like your hair has taken a beating from exposure to sunshine, sea water or chlorine, and if so are you ready to give your hair some TLC? The summer sun can take its toll on hair. 

6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair and scalp.
CENTRED how to avoid hard water damage

Don't let hard water give you a hard time

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Written by Riana chandaria
Have you ever washed a plate or a glass and noticed that its not crystal clear and there is a limescale slight residue on it afterwards? This is the effect of ‘hard water’. If it’s doing that to your dishes, imagine what it does to your hair
Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
I think it's fair to say that we would all like to be more happy. Whilst we can agree on that, I'm sure we can also all agree that happiness is fleeting and something that comes and goes.
What your scalp reveals about your health

What your scalp reveals about your health

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Written by Laura Tudor
Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?

How to get shiny hair

How to get shiny hair

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Written by Laura Tudor

Shiny hair is the ultimate symbol of youth, health and vitality. So what is it that causes so many people to crave shine and why don't more people have it naturally? 

How to protect hair from UV sun damage

How to protect hair from UV sun damage

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Written by Laura Tudor
Sunshine does wonders for the mood but it is always worth being conscious and safe when sitting in the sun for long periods of time. We mostly always protect our skin with SPF but can neglect our hair which is prone to sun damage too.
5 ways to recover damaged hair

5 ways to recover damaged hair

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Written by Laura Tudor
Is you hair feeling dry and damaged?Are you experiencing thinning hair or hair shedding? We hear you! Read below about our top tips for adding some vitality back to tired tresses.
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
How to cope with stress and overwhelm

How to cope with stress and overwhelm

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Written by Laura Tudor
April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how to manage it.
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible. 

How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
Male pattern hair loss is extremely common. Although there may be other causes for hair loss in men, male pattern baldness is certainly the most common. 
Are you experiencing post lockdown hair loss

Are you experiencing post lockdown hair loss

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Written by Kieran Tudor
You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
The benefits of a morning routine have been known to dramatically improve wellbeing by creating more happinessreducing stress and increasing productivity as well a creating a general feeling of accomplishment.