Breaking Menopausal Hair Loss Taboos

Breaking Menopausal Hair Loss Taboos

3 days ago
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Written by Ronaq Zubair
 Menopause has been one of those taboo, undiscussed and in some cultures ‘forbidden’ topics. Stig...
The Low Down On Women's Health

The Low Down On Women's Health

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Written by Ronaq Zubair
Women are strong, we are empowered, we are astute. Everyone wants to be all up in our business, g...
Hormonal Changes and Your Hair Growth Cycle

Hormonal Changes and Your Hair Growth Cycle

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Written by Ronaq Zubair
Hormonal Changes and Your Hair Growth Cycle: You’ve heard about how stress, having an unbalanced ...
What does stress do to our hair? Spot the signs

What does stress do to our hair? Spot the signs

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Written by christina joy thekkethala
If you’re spotting more hair loss than usual on your hair brush or inside the shower, then you ma...
Your Complete Guide to Hair Loss

Your Complete Guide to Hair Loss

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Written by Ronaq Zubair
You’re here because you’ve started to notice the nest of hair in your palms after washing your ha...
Proud to announce we are now Plastic Negative

Proud to announce we are now Plastic Negative

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Written by Laura Tudor
Plastic waste is simply a resource in the wrong hands  Every year, we’re seeing more companies fr...
Does Sleep Affect Hair Growth?

Does Sleep Affect Hair Growth?

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Written by Ronaq Zubair
Our bodies need sleep to recharge so that our brain can function properly and lack of sleep inter...
The power of fragrance - Introducing Holistic London

The power of fragrance - Introducing Holistic London

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Written by Laura Tudor
Scent and fragrance has been so special to me since I was young, it's one of those little luxuri...
Supplements - When will I notice a difference?

Supplements - When will I notice a difference?

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Written by Laura Tudor
I see you. I see you working hard in the week, scheduling like a pro and multitasking every hour...
How to Steam your Scalp

How to Steam your Scalp

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Written by Laura Tudor
This week I have been introduced to a new technique that I can't wait to share with you. I reali...
Avoid these 5 common hair mistakes

Avoid these 5 common hair mistakes

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Written by Kieran Tudor
There are many things that can effect hair and its health and condition including internal factor...
Are you shampooing your hair properly?

Are you shampooing your hair properly?

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Written by Kieran Tudor
It's time for a rethink about how we, as a collective, think about scalps. It is our mission to ...
CBD for stress relief with APOTHEM LABS

CBD for stress relief with APOTHEM LABS

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Written by Kieran Tudor
What is CBD and why do people associate it with calmness and relaxation?  We spoke to premium CBD...
Tea tree oil clinically proven to benefit your scalp

Tea tree oil clinically proven to benefit your scalp

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Written by Kieran Tudor
Tea Tree Oil clinically proven to benefit your scalp An essential oil derived from the leaves of ...
Guest Edit: Celebrity hairstylist Kristine Cimbule.

Guest Edit: Celebrity hairstylist Kristine Cimbule.

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Written by Laura Tudor
Good morning! This week we have a very exciting guest edition on Wednesday I interviewed quee...
How to get glossy hair naturally

Naturally glossy hair = no silicones

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Written by Kieran Tudor
  How to get glossy hair and Why Silicones don’t always help Silicones are one of those ingredien...
How can mindfulness help my hair?

How can mindfulness help my hair?

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Written by Kieran Tudor
Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how d...
'Aloe-lujah' for Aloe Vera

'Aloe-lujah' for Aloe Vera

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Written by Riana chandaria
How Aloe Vera can benefit your hair Aloe Vera is the red thread ingredient that runs through our ...
What's with seasonal hair shedding?

What's with seasonal hair shedding?

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Written by Riana chandaria
You know that panic when you’re scrubbing away at your hair in the shower and go to run your hand...
Centred How to reverse summer hair damage

How to reverse summer hair damage

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Written by Laura Tudor
  With most of the kids going back to school this week, September marks the end of the summer. Yo...
6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
6 ways to crush your hair goals  Let’s be realistic about hair health. The key is patience and ...
CENTRED how to avoid hard water damage

Don't let hard water give you a hard time

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Written by Riana chandaria
 Ever wondered what damage hard water is doing to your hair? Have you ever washed a plate or a gl...
Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
Happiness chemicals and how to hack them  I think it's fair to say that we would all like to be m...
What your scalp reveals about your health

What your scalp reveals about your health

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Written by Laura Tudor
What your hair and scalp reveals about your health Did you know that your hair is considered to b...
How to get shiny hair

How to get shiny hair

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Written by Laura Tudor
Who doesn't want shiny, glossy hair?  Shiny hair is the ultimate symbol of youth, health and vita...
How to protect hair from UV sun damage

How to protect hair from UV sun damage

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Written by Laura Tudor
How to protect hair from UV sun damage  I don't know about you but I am loving this sunshine. It ...
5 ways to recover damaged hair

5 ways to recover damaged hair

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Written by Laura Tudor
5 ways to recover damaged hair Is you hair feeling dry and damaged?Are you experiencing thinning...
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
The effects of stress on your hair and scalp. Racing heart, sleepless nights, digestion troubles…...
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
MARIE CLAIRE UK HAIR AWARDS 2021 - Best new hair brand  The Marie Claire Hair Awards have quick...
How to cope with stress and overwhelm

How to cope with stress and overwhelm

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Written by Laura Tudor
Feeling more stressed than normal? Chances are you are.  April is Stress Awareness Month and with...
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor
Our 7 Top Tips for maximising hair growth. In this blog we explain how to maximise your hair's gr...
How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
What is Male pattern hair loss? Male pattern hair loss is extremely common. Although there may be...
Are you experiencing post lockdown hair loss

Are you experiencing post lockdown hair loss

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Written by Kieran Tudor
"I've dealt with Covid, the last thing I need is hair loss!" Picture the scene... months of uncer...
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
Why have a morning routine When it comes to implementing positive changes there really is no bet...
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Does scalp massage really help hair grow? YES! In short, regular scalp massage performed consiste...
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
Why is my scalp itchy and how can I avoid it?  I have suffered in the past with scalp irritation ...