Nailing it - My secret weapon for nail strength
brittle nails

Nailing it - My secret weapon for nail strength

Believe me when I say that my nails used to shameful which is why I am so happy to be typing these words as my strong, healthy nails taps away on the keys. This is a journey of how I learned to pri...
how to stop hair loss
hair loss

How do I stop my hair from falling out?

How to prevent hair loss and recover hair from a bout of shedding Hi, my name is Laura Tudor and I founded CENTRED along with my husband, award winning hair stylist Kieran Tudor, after experiencing...
5 Ways to Restore and Repair Sun-Damaged Hair
5 ways to recover damaged hair

5 Ways to Restore and Repair Sun-Damaged Hair

How to repair hair from sun damage  The warmth and feel good factor the sun grants on a bright summer day is undoubtedly blissful, but along with its radiant glow comes the potential for hair damag...
Rosemary oil for hair growth
androgenic alopecia

Does Rosemary oil actually help hair growth?

Wondering if all the Rosemary Oil for hair growth hype is worth it? Well you're in the right place. This article breaks down the most important things to note about using Rosemary for you hair as w...
Can sugar cause hair loss?
hair loss

Sugar and Hair Loss: Unraveling the Sweet Connection

Sugar and hair loss: What's the link? Hair loss is an increasingly more common concern that affects people of all ages and genders. While genetics, hormonal imbalances, and lifestyle factors play s...
The root cause of your dry, itchy scalp
dandruff

The root cause of your dry, itchy scalp

Everyone's scalp can become dry from time to time. In this article we aim to explain what the root causes are for a dry, itchy scalp and the difference between dry scalp and dandruff. it's a good one!
Does scalp massage really help with hair growth?
hair growth

Does scalp massage really help with hair growth?

Scalp massage, a simple yet incredibly effective practice that has been proven to improve hair growth. Find out the benefits and how to include this self care ritual into your hair care routine in
Bamboo silica
stronger hair

Unlocking stronger hair with bamboo silica

Bamboo contains one of the richest sources of organic silica, a mineral that we humans rely on for many different functions including the growth of strong, healthy hair. Learn how including Bamboo ...
The Ultimate Guide to Healthy Hair Growth
hair growth

Ultimate guide to healthy hair growth

This article is designed to share some expert guidance on how to create the ideal conditions for healthy hair growth with a focus on scalp health, nutrition and proper hair care protocols.