Scalp & Hair Health Advice

There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.

Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.

Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.

Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.