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Oct 05 , 2020
"I've dealt with Covid, the last thing I need is hair loss!"
Picture the scene... months of uncertainty, stress and anxiety. Endless Zoom meetings and days of borderline insanity! It's enough to ma...
Sep 16 , 2020
Why have a morning routine
When it comes to implementing positive changes there really is no better way than ‘starting as you mean to go on’.
Ever had that ‘got out of bed on the wrong side scena...
Sep 07 , 2020
Does scalp massage really help hair grow?
YES! In short, regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening t...
Aug 27 , 2020
Why is my scalp itchy and how can I avoid it?
I have suffered in the past with scalp irritation my self, caused predominantly by a combination of using harsh shampoo's full of sulphates and the fa...
Aug 20 , 2020
What is breakage and how can I avoid it?
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we alway...
Aug 12 , 2020
Why Yoga is so good for us
When it comes to stress there are many good reasons for trying to reduce it, not least because stress is one of the leading causes of disease worldwide but also drastica...
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