Scalp & Hair Health Advice

mental health
Biohacking happiness. A mental health week special article.
Bio-Hacking a happier life
Wondering what on Earth Biohacking is? We’re here to help. At CENTRED, we are all about helping you find ways to feel good and when it comes to feeling good, it turns ou...

dry hair
5 Reasons why you should avoid sulphates in shampoo
You may have heard about Sulphates but have you wondered why they get a bad rep?In this article we will give you the lowdown on what exactly sulphates are and why you should try and avoid them if y...

hair loss
Cortisol and thinning hair, what's the link?
Cortisol AKA the stress hormone. Did you know that cortisol has been linked to hair loss? Read this article to understand the mechanism of Cortisol and hair loss and what you can do about it.

Avocado oil for hair - benefits and how to use it
In this article we explain how Avocado Oil is taking the haircare market by storm for its ability to nourish and condition the hair strand.

Do hair growth oils actually help your hair grow faster and thicker?
In this article we delve into the history and effectiveness of hair growth oils. Which ones work best to help your hair grow faster and fuller? how to use them and what studies have been done to su...

Ginseng: can it really help regrow lost hair?
In this article we discuss the scientific findings of one of nature's finest stimulants, Ginseng.

What is menopausal hair loss?
In this article, we explain what can happen to hair during Menopause and what the science shows can be done to help.

Why is Rosemary oil for hair growth trending on TikTok?
We sifted through the facts and the fiction to share with you what you need to know about Rosemary oil if you have thinning hair, hair loss or are seeking to prevent hair fall

How To Wash Your Hair Correctly
There are in fact some very common mistakes people make that could be detrimental to their hair and scalp and if you don’t want to be one of them, keep reading to discover the optimal way to wash y...