The Ultimate Guide to Healthy Hair Growth
hair growth

Ultimate guide to healthy hair growth

This article is designed to share some expert guidance on how to create the ideal conditions for healthy hair growth with a focus on scalp health, nutrition and proper hair care protocols.
How do I protect my hair from hard water
hard water

How do I protect my hair from hard water

Hard water. What on Earth does that mean?! Water is soft right so how can it be hard?Well, in this article we will explain what hard water is and why it could be the reason your hair and scalp feel...
Biohacking happiness. A mental health week special article.
mental health

Biohacking happiness. A mental health week special article.

Bio-Hacking a happier life Wondering what on Earth Biohacking is? We’re here to help. At CENTRED, we are all about helping you find ways to feel good and when it comes to feeling good, it turns ou...
5 Reasons why you should avoid sulphates in shampoo
dry hair

5 Reasons why you should avoid sulphates in shampoo

Sulphates: The Foam That Might Just Dampen Your Hair Party Ever found yourself in a lather over sulphates? Wondered why these suds-makers are the talk of the town for all the wrong reasons? Grab a ...
Cortisol and thinning hair, what's the link?
hair loss

Cortisol and thinning hair, what's the link?

Cortisol AKA the stress hormone. Did you know that cortisol has been linked to hair loss? Read this article to understand the mechanism of Cortisol and hair loss and what you can do about it.
Avocado oil for hair - benefits and how to use it

Avocado oil for hair - benefits and how to use it

In this article we explain how Avocado Oil is taking the haircare market by storm for its ability to nourish and condition the hair strand.
Do hair growth oils actually help your hair grow faster and thicker?

Do hair growth oils actually help your hair grow faster and thicker?

In this article we delve into the history and effectiveness of hair growth oils. Which ones work best to help your hair grow faster and fuller? how to use them and what studies have been done to su...
Ginseng: can it really help regrow lost hair?

Ginseng: can it really help regrow lost hair?

In this article we discuss the scientific findings of one of nature's finest stimulants, Ginseng.
What is menopausal hair loss?

What is menopausal hair loss?

In this article, we explain what can happen to hair during Menopause and what the science shows can be done to help.