Scalp & Hair Health Advice

calm mind
How can mindfulness help my hair?
Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how do you do it, does it really work.. all the questions you might have, as I did too, are answered at ...

add shine
'Aloe-lujah' for Aloe Vera
Aloe Vera is the red thread ingredient that runs through our CENTRED range and there is good reason. It has been used for centuries for its healing properties and I’m sure you’ve applied it one too...

autumn
What's with seasonal hair shedding?
You know that panic when you’re scrubbing away at your hair in the shower and go to run your hands through it, just like in the adverts, and suddenly clumps of hair stick to your hands.

CENTRED
How to reverse summer hair damage
You may be feeling like your hair has taken a beating from exposure to sunshine, sea water or chlorine, and if so are you ready to give your hair some TLC? The summer sun can take its toll on hair.

best hair supplements uk
6 top tips to crush your hair goals
Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...

damaged hair
Don't let hard water give you a hard time
Have you ever washed a plate or a glass and noticed that its not crystal clear and there is a limescale slight residue on it afterwards? This is the effect of ‘hard water’. If it’s doing that to yo...

4 ways to be happy
Happiness chemicals & how to hack them
I think it's fair to say that we would all like to be more happy. Whilst we can agree on that, I'm sure we can also all agree that happiness is fleeting and something that comes and goes.

covid hair loss
What your scalp reveals about your health
Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?

add shine
How to get shiny hair
Shiny hair is the ultimate symbol of youth, health and vitality. So what is it that causes so many people to crave shine and why don't more people have it naturally?