Scalp & Hair Health Advice

Sugar and hair loss: What's the link? Hair loss is an increasingly more common concern that affects people of all ages and genders. While genetics, hormonal imbalances, and lifestyle factors play s...

Everyone's scalp can become dry from time to time. In this article we aim to explain what the root causes are for a dry, itchy scalp and the difference between dry scalp and dandruff. it's a good one!

Scalp massage, a simple yet incredibly effective practice that has been proven to improve hair growth. Find out the benefits and how to include this self care ritual into your hair care routine in

Bamboo contains one of the richest sources of organic silica, a mineral that we humans rely on for many different functions including the growth of strong, healthy hair. Learn how including Bamboo ...

This article is designed to share some expert guidance on how to create the ideal conditions for healthy hair growth with a focus on scalp health, nutrition and proper hair care protocols.

Hard water. What on Earth does that mean?! Water is soft right so how can it be hard?Well, in this article we will explain what hard water is and why it could be the reason your hair and scalp feel...

Bio-Hacking a happier life Wondering what on Earth Biohacking is? We’re here to help. At CENTRED, we are all about helping you find ways to feel good and when it comes to feeling good, it turns ou...

You may have heard about Sulphates but have you wondered why they get a bad rep?In this article we will give you the lowdown on what exactly sulphates are and why you should try and avoid them if y...

Cortisol AKA the stress hormone. Did you know that cortisol has been linked to hair loss? Read this article to understand the mechanism of Cortisol and hair loss and what you can do about it.