The Root Of It™ Blog
self care
Mastering Self-Care Amidst the Chaos - How to practice Being CENTRED.
"Feeling like you're constantly juggling life? We get it. That's why we've crafted some simple, effective life hacks to weave self-care seamlessly into your busy days. Because you deserve those mom...
hair recovery
How I transformed my hair, regained my confidence and found my Centred.
How I recovered and regrew my hair
CENTRED founder Laura Tudor
In 2017, I called it quits on my fashion career, but the cost was more than just a change in job title. It was a year marked by intens...
hair vitamins
The Inside Out Method™ - Unlock the power of Hair Growth Supplements
Why don’t you eat yourself better hair? What am I talking about? Well you’ve heard the saying you are what you eat right! Your hair is no exception, and with new research suggesting that the averag...
rosemary oil
Title: Rosemary Oil vs. Minoxidil: What’s best for hair growth?
When it comes to hair care and battling hair loss, the world of options can seem overwhelming. Among the contenders for promoting hair growth, two names have gained recognition: Rosemary Oil and Mi...
scalp massage
5 Reasons Why Scalp Massage is Super Beneficial for Hair Growth
At CENTRED we are ambassadors for the simple yet incredibly effective practice of scalp massage. Why, you might ask? Well, in the quest for long, luscious locks, many will often focus on hair produ...
menopause
Embracing change - How to protect your hair during menopause
What is with Menopause Hair?
As we learn more and more through science about the effects of the menopause on women we can endeavour to put into practice the learnings in order to help women experi...
hair growth supplements
How to maximise hair growth supplements effectiveness - The key to unlocking healthier hair
Are you are on a mission to restore your hairs fullness and life or constantly searching for ways you can grow your locks longer whilst still keeping it healthy?
Well you may have come across suppl...
hair growth
Seaweed Extract for Stronger Hair - A Natural Beauty Boost
Unveiling the Ocean's Elixir - Seaweed's secrets for healthier hair
The world beneath the waves holds secrets that can transform our health and beauty in ways we might never have imagined. Seaweed,...
brittle nails
Nailing it - My secret weapon for nail strength
Believe me when I say that my nails used to shameful which is why I am so happy to be typing these words as my strong, healthy nails taps away on the keys. This is a journey of how I learned to pri...