5 ways to recover damaged hair

5 ways to recover damaged hair

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Written by Laura Tudor
Is you hair feeling dry and damaged?Are you experiencing thinning hair or hair shedding? We hear you! Read below about our top tips for adding some vitality back to tired tresses.
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
How to cope with stress and overwhelm

How to cope with stress and overwhelm

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Written by Laura Tudor
April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how to manage it.
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible. 

Are you experiencing post lockdown hair loss

Are you experiencing post lockdown hair loss

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Written by Kieran Tudor
You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
The benefits of a morning routine have been known to dramatically improve wellbeing by creating more happinessreducing stress and increasing productivity as well a creating a general feeling of accomplishment.
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
Why is Yoga so good for stress?

Why is Yoga so good for stress?

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Written by Kieran Tudor
When it comes to stress there are many good reasons for trying to reduce it, not least because stress is one of the leading causes of disease worldwide but also drastically affects our hair, skin and general mental health.
The benefits of silicone & sulphate free hair care

The benefits of silicone & sulphate free hair care

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Written by Kieran Tudor
You may have heard about Sulphates and Silicones but why are experts suggesting that their clients should avoid the ingredients and what should you expect when changing to Sulphate and Silicone free?
En-Root Scalp Oil Being applied

Are you taking enough care of your scalp?

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Written by christina joy thekkethala
During our research into scalp health and hair loss prevention we invested in a digital dermal microscope which magnifies the skin by x10. Using it on the scalp reveals the health and condition of the scalp and what problems that can arise.
7 Days of Self Care

7 Days of Self Care

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Written by Kieran Tudor
Self Care is much more than the acts themselves, as a whole, self care is the intention of doing something positive for your own physical and mental wellbeing.
Our Pledge To Support Black Lives Matters

Our Pledge To Support Black Lives Matters

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Written by Kieran Tudor
From our inception as a brand our goal was to create a beautiful range of hair care products as well as growing our community and team with a diverse mixture of people, inclusive, supportive and sustainable.
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
7 reasons to take a shower meditation

7 reasons to take a shower meditation

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Written by Kieran Tudor
Here are 7 Benefits of shower meditation. The goal is to step out of the shower feeling calmer and more relaxed than when you stepped in.
Hair growth explained and how to hack it

Hair growth explained and how to hack it

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Written by Kieran Tudor

As with most things in life, hair growth is a process that relies on balance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission at CENTRED is to help people find balance so they can rediscover their very best hair. Read on to find out how.

Are you washing your hair correctly?

Are you washing your hair correctly?

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Written by Kieran Tudor
It may sound like a silly question but there are a few top tips to consider in order to make sure you are getting the most out of your hair washing routine and avoid some common mistakes.
Can nutrition fix hair loss?

Can nutrition fix hair loss?

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Written by Kieran Tudor
In this blog we talk about our founder Laura Tudor's experience with hair loss. We reveal the natural methods we used to improve it that ultimately led to the development and creation of CENTRED.
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especially in times of adversity like we are currently facing. 
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they can make more informed choices.
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
What do we mean by great hair starts with self care?

Why does great hair starts with self care?

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Written by Kieran Tudor
Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.
How's your scalp health? - CENTRED

How's your scalp health?

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Written by Kieran Tudor
Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.
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Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.