Mastering Self-Care Amidst the Chaos - How to practice Being CENTRED.
self care

Mastering Self-Care Amidst the Chaos - How to practice Being CENTRED.

"Feeling like you're constantly juggling life? We get it. That's why we've crafted some simple, effective life hacks to weave self-care seamlessly into your busy days. Because you deserve those mom...
best way to grow hair fast
hair recovery

How I transformed my hair, regained my confidence and found my Centred.

How I recovered and regrew my hair CENTRED founder Laura Tudor In 2017, I called it quits on my fashion career, but the cost was more than just a change in job title. It was a year marked by intens...
do hair supplements really work
hair vitamins

The Inside Out Method™ - Unlock the power of Hair Growth Supplements

Why don’t you eat yourself better hair? What am I talking about? Well you’ve heard the saying you are what you eat right! Your hair is no exception, and with new research suggesting that the averag...
Title: Rosemary Oil vs. Minoxidil: What’s best for hair growth?
rosemary oil

Title: Rosemary Oil vs. Minoxidil: What’s best for hair growth?

When it comes to hair care and battling hair loss, the world of options can seem overwhelming. Among the contenders for promoting hair growth, two names have gained recognition: Rosemary Oil and Mi...
5 Reasons Why Scalp Massage is Super Beneficial for Hair Growth
scalp massage

5 Reasons Why Scalp Massage is Super Beneficial for Hair Growth

At CENTRED we are ambassadors for the simple yet incredibly effective practice of scalp massage. Why, you might ask? Well, in the quest for long, luscious locks, many will often focus on hair produ...
what is menopausal hair loss
menopause

Embracing change - How to protect your hair during menopause

What is with Menopause Hair? As we learn more and more through science about the effects of the menopause on women we can endeavour to put into practice the learnings in order to help women experi...
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hair growth supplements

How to maximise hair growth supplements effectiveness - The key to unlocking healthier hair

Are you are on a mission to restore your hairs fullness and life or constantly searching for ways you can grow your locks longer whilst still keeping it healthy? Well you may have come across suppl...
Seaweed Extract for Stronger Hair - A Natural Beauty Boost
hair growth

Seaweed Extract for Stronger Hair - A Natural Beauty Boost

Unveiling the Ocean's Elixir - Seaweed's secrets for healthier hair The world beneath the waves holds secrets that can transform our health and beauty in ways we might never have imagined. Seaweed,...
Nailing it - My secret weapon for nail strength
brittle nails

Nailing it - My secret weapon for nail strength

Believe me when I say that my nails used to shameful which is why I am so happy to be typing these words as my strong, healthy nails taps away on the keys. This is a journey of how I learned to pri...