how to thicken hair

Optimise Your Hair Growth Cycle: CENTRED's Proven Strategies for Thicker, Healthier Locks

Fine Hair? Your Guide to Thicker Roots and Vibrant Locks Reading Optimise Your Hair Growth Cycle: CENTRED's Proven Strategies for Thicker, Healthier Locks 4 minutes Next Title: Male vs. Female Hair Loss: What's the difference?

Unlocking the Secrets of Your Hair Growth Cycle with CENTRED

In the bustling rhythm of modern life, our hair often tells the story of our body's silent battles. Stress, environmental aggressors, and lifestyle choices can disrupt our natural hair growth cycle, leading to issues we all dread: thinning, weakening, and loss. But what if we could turn the tide? At CENTRED, we believe in empowering you to understand and optimise your hair’s natural cycle, using holistic solutions grounded in science and self-care.

Understanding the Hair Growth Cycle

Your hair's journey is a continuous cycle of growth, rest, and renewal, divided into three phases: Anagen (growth), Catagen (transition), and Telogen (rest). Optimising this cycle means promoting a longer Anagen phase, minimizing hair fall during the Catagen and Telogen phases, and nurturing the scalp to encourage healthy new growth.

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CENTRED Solutions: Nurturing hair at Every Phase

1. Nourish the Roots inside and out

Our journey at CENTRED began with a personal story of recovery, transforming a period of dramatic hair loss into a mission to help others. We understand that a nurtured scalp is the bedrock of hair health and hair growth comes from within. Our Tender Love and Hair supplement is crafted to feed your hair from the inside out, packed with nutrients essential for supporting the Anagen phase, encouraging longer, stronger hair growth.

2. Gentle, Effective Scalp Care

Harsh chemicals can disrupt your hair's natural rhythm. That's why our En-Root Scalp Oil uses only the gentlest, most natural ingredients to detoxify and prepare your scalp for new growth during the Catagen and Telogen phases. It’s about giving your scalp a moment of calm, setting the stage for healthy hair. 

3. Daily Rituals for Stronger Lengths and Healthy Hair Growth

Incorporating CENTRED products into your daily routine can significantly impact your hair's health and vitality. Our Daily Calma Shampoo and Conditioner are designed not just to clean but to soothe, strengthen, and protect, ensuring that every strand reflects your inner and outer wellness.

4. Mindful Practices For Less Shedding

At CENTRED, we advocate for a holistic approach to hair care. Stress management, adequate sleep, and balanced nutrition are pivotal in supporting your hair growth cycle. Our blog offers insights and tips on integrating these practices into your daily life, fostering an environment where your hair can thrive.


Understanding Hair Shedding 

It's not uncommon to notice your hair continues to shed even after you've started integrating supplements and scalp oils into your hair care routine. This can be disconcerting, but it's a natural part of the hair growth cycle that's crucial to understand. Hair growth operates in phases: the anagen (growth phase), catagen (transition phase), and telogen (resting phase). When we introduce supplements and scalp treatments, they primarily nourish and support the anagen phase, promoting the emergence of new, healthy hair.

However, hairs that were already in the telogen phase when you began your treatment will still shed, as this is their natural progression. This shedding is often mistaken as a sign of worsening hair health, but it's actually an indicator that your hair is renewing itself. It's essential to maintain consistency with your CENTRED treatments during this period. Over time, as the cycle continues, you'll notice that these consistent efforts will lead to a noticeable improvement in both the thickness and health of your hair.

The key is patience and persistence. Hair growth and renewal take time, and the benefits of a nourished, well-cared-for scalp will manifest as thicker, more resilient hair strands. Trust in the process, and soon you'll see the vibrant, healthy hair you've been working towards.


Join the CENTRED Journey

Embarking on this journey with CENTRED means more than just using our products; it's about embracing a philosophy of care, understanding, and respect for your body's natural processes. Each strand of hair is a testament to your resilience and commitment to self-care. Let’s re-centre, rejuvenate, and rejoice in the beauty of healthy, flourishing hair together.

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