Ginseng: can it really help regrow lost hair?
GINSENG HELPS HAIR REGROWTH?
DOES IT REALLY WORK?
In this article we discuss the scientific findings of one of nature's finest stimulants, Ginseng.
Now, it is always important to look deeper into any claims about a particular ingredient to see what evidence exists to support the purported benefits. In the case of Ginseng, there does just happen to be a substantial body of evidence in the form of clinical studies showing how it can be used to combat hair loss and thinning hair.
If you are experiencing hair loss or thinning hair and are searching for what you can do about it then you are in the right place.
So what is Ginseng, and how can it be used to promote hair growth?
- What is Ginseng?
- Is Ginseng known to have hair growth properties?
- Is Ginseng for hair growth backed by science?
- What is the fastest way to regrow hair?
- Is Ginseng a DHT blocker
- What is the ingredient to regrow hair?
- Does ginseng work immediately?
What is Ginseng?
Ginseng is a plant that belongs to the Araliaceae family, and it is commonly used in traditional medicine practices in many parts of the world. The root of the ginseng plant is the most commonly used part, and it is believed to have various health benefits.
Ginseng is often used as an adaptogen, which is a substance that helps the body cope with stress and may help to boost energy levels, improve mental function, and support the immune system. It is also believed to have antioxidant and anti-inflammatory properties, which may help to protect against cellular damage and reduce inflammation in the body.
Is Ginseng known to have hair growth properties?
Some studies have shown that ginseng may help to stimulate hair follicles and promote hair growth. For example, a study published in the Journal of Medicinal Food found that ginseng extract increased the number of hair follicles and the thickness of hair in mice. Another study published in the Journal of Dermatological Science found that a topical ginseng extract improved hair thickness and density in men with androgenetic alopecia, a common form of hair loss.
Is Ginseng for hair growth backed by science?
Yes, there have been several studies on the potential hair growth benefits of ginseng. For example:
- A study published in the International Journal of Cosmetic Science found that a shampoo containing ginseng extract improved hair thickness, volume, and density in women with thinning hair.
- Another study published in the Journal of Ethnopharmacology found that ginsenoside Rg3, a compound found in ginseng, stimulated hair growth in mice by promoting the proliferation of hair follicle cells.
- A review article published in the Journal of Ginseng Research examined the evidence for the use of ginseng in promoting hair growth and concluded that ginseng has the potential to stimulate hair growth and prevent hair loss, although more research is needed to confirm these effects.
What is the fastest way to regrow hair?
Unfortunately, there is no one "fastest" way to regrow hair, as hair growth is a slow process that can take months or even years. However, there are several things you can do to support healthy hair growth and potentially speed up the process:
- Heightened shampoo with Ginseng. Washing your hair with the Heightened Volumising Shampoo is a great way to keep hair follicles stimulated whilst also protected form the potential damage of DHT*. A body building cleanser with Ginseng. With its weightless feel and stellar formulation, our Heightened Shampoo will breathe new life into tired, thinning hair. Ginseng is known for its hair growth abilities whilst White nettle and Rice Protein add strength and body to the hair shaft. A boost for your hair and your senses.
- Tender Love & Hair Supplements with Bamboo Silica - Targeted hair vitamins with Bamboo Extract, Biotin and Zinc. For healthy hair growth and recovery from thinning hair. When it comes to hair growth, the biggest difference can be made from the inside. Our TLH provides a nutritionist approved blend of vitamins, minerals and amino acids known by science to promote optimal hair health and increased hair growth. Take two capsules a day to support the immune system, and boost energy levels.
- En-Root Scalp Oil with Rosemary leaf extract - En-Root harnesses the power of Rosemary Leaf Extract alongside a host of powerful essential oils and botanical extracts including Castor, Peppermint, Jojoba, Coconut and Lavender for improved hair growth and overall scalp health. This easy to use, non-greasy formula stimulates healthy blood flow to hair follicles, helping to keep strands fuller and longer.
- Scalp massage - Scalp massage is believed to be good for hair growth for several reasons, most notably that it increases blood flow: Massaging the scalp can help to increase blood flow to the hair follicles, which can deliver more nutrients and oxygen to the follicles and stimulate hair growth.
Is Ginseng a DHT blocker
Yes, ginseng is believed to have some DHT blocking properties. DHT (dihydrotestosterone) is a hormone that is responsible for hair loss in both men and women. By blocking the conversion of testosterone to DHT, ginseng may be able to help prevent hair loss and promote hair growth.
A study published in the Journal of Dermatological Science found that ginsenoside Rb1, a compound found in ginseng, inhibited the production of DHT in human hair follicles. Another study published in the Journal of Ethnopharmacology found that ginsenoside Rg3, another compound found in ginseng, stimulated hair growth in mice by increasing the proliferation of hair follicle cells and reducing the production of DHT.
While these studies provide some evidence for the potential DHT-blocking effects of ginseng, more research is needed to fully understand its effects on human hair growth and how it works. As always, it's best to speak with a doctor or dermatologist before trying any new hair care products or supplements, especially if you have any medical conditions or concerns.
Heightened Volumising Shampoo
A body building cleanser with Ginseng. With its weightless feel and stellar formulation, our Heightened Shampoo will breathe new life into tired, thinning hair. Ginseng is known for its hair growth abilities whilst White nettle and Rice Protein add strength and body to the hair shaft. A boost for your hair and your senses.
A body building cleanser with Ginseng. With its weightless feel and stellar formulation, our Heightened Shampoo will breathe new life into tired, thinning hair. Ginseng is known for its hair growth abilities whilst White nettle and Rice Protein add strength and body to the hair shaft. A boost for your hair and your senses.
★★★★★
"The only volumising shampoo that I've tried which actually works - and I've been trying forever!" - Maggie R
What is the ingredient to regrow hair?
There is no one single ingredient that has been proven to regrow hair, as hair growth is a complex process that can be influenced by many different factors, including genetics, hormones, nutrition as well as lifestyle habits and stressors.
However, there are several ingredients that have been shown to support healthy hair growth and may be included in hair growth products or supplements. These include:
- Iron - Red blood cells need iron to carry oxygen. Low levels of iron can cause anemia which often results in symptoms including fatigue, pale skin, and hair loss. As women we lose iron every month, it can be very common that you are low in iron without knowing it.
- Vitamin C - Along with helping boost energy levels, Vitamin C is very important to help your gut absorb iron and other nutrients.
- Vitamin B12 - Helps the production of oxygen rich Red blood cells. If you are Vegan or Vegetarian it can be very difficult to receive enough B12 from your diet alone. When you have low Vitamin B12 levels, your follicles may not be able to grow healthy hair strands and over time this can often result in hair loss.
- Zinc - plays a vital role with your immune system and metabolism, having a Zinc deficiency can often lead to hair loss. Zinc supports hair growth by strengthening the hair follicles to prevent breakage, and give you increases thickness
- B7 (Biotin) - is an essential B Vitamin, low levels can often lead to brittle nails and hair loss. Increasing your daily intake may help promote stronger hair more resistant to shedding.
Read this article to learn more about the best vitamins for thinning hair.
Does ginseng work immediately?
No, ginseng does not work immediately when it comes to hair growth. Like many natural remedies and supplements, ginseng can take some time to produce noticeable effects.In general, it may take several weeks or even months of consistent use before you start to see improvements in hair growth and quality.
It's also important to note that the effects of ginseng may vary depending on the individual and other factors, such as the underlying cause of hair loss and overall health.
If you have any questions about your hair or scalp then please drop us a message by emailing hello@wearcentred.com