Do Hair Vitamins Really Work?
There are so many reason to talk about why taking hair vitamins can be the best thing you can do to improve your hair.
Over the past 100 years, the nutrient density of our food has significantly declined due to modern farming practices, soil depletion, and food processing. Hair Vitamins can help bridge the gap, ensuring your body gets what it needs to support healthy hair growth.
Are hair vitamins any good?
Yes, if you pick the right ones as not all vitamins are equal. Cheap super vitamins are normally a synthetic version of a vitamin or packed with binders, bulking agents and preservatives, where as higher cost vitamins tend to be much higher quality vitamins which are bio available in the human body making them much better to be absorbed. But even then, if you aren’t a nutritional expert how are you to know the difference?!
You can be rest assured that we made life easy for you and have formulated our expert Tender Love and Hair Vitamin formulations with potent bioavailable nutrients specifically designed to work together to boost follicle health, strengthen strands, and even add that enviable shine.
Top Tip: Did you know that your hair is mostly made of keratin, a protein? Adding protein-rich foods to your diet can amplify the effects of hair vitamins.
Do hair vitamins help with hair growth?
The short version? Yes. Vitamins like biotin and vitamin D are MVPs when it comes to hair growth. Biotin supports keratin production (the stuff your hair is made of), while vitamin D keeps your follicles healthy and active. Add zinc and iron into the mix really support your scalp health.
But—and this is and important but—hair growth takes time. It is going to take a few months to see a difference, not weeks, so patience is key. Trust the process and stay consistent.
Hair Fact: Hair grows about 0.5 inches a month on average. That’s roughly six inches a year—if you’re taking good care of it.
Can Hair Vitamins help thin hair become thick again?
Thin hair can often make a comeback. Hair vitamins can play a big role here, strengthening your strands from the inside out and nourishing your scalp. But don’t stop there—scalp massages, gentle products, and a solid self-care routine are all part of the game plan. Consistency is key when it comes to achieving thicker hair. And don’t forget to stay hydrated; thirsty hair is weak hair.
What is the best vitamin for hair growth?
Not all vitamins are created equal, but these are the ones your hair will love:
Biotin: The queen of hair health, boosting keratin production.
Vitamin D: Keeps follicles active and happy.
Vitamin E: Adds that next-level shine and promotes scalp health.
Zinc: Repairs follicles and keeps growth on track.
Iron: Fuels your scalp with oxygen for optimal growth.
For a supplement that checks all these boxes and more with the highest quality, clinically proven ingredients our Tender Love and Hair vitamins have got you covered.
How long will it take to see results from taking hair vitamins?
We know it can feel like forever waiting for hair growth, but it really is small changes that can make a big impact. Taking our hair vitamins consistently is one of the best things you can do to support healthy hair growth.
By Week 2: Buckle up, as you start to feel an energy boost that will put a spring in your step.
By Month 1: Your nails step up their game, getting stronger and shinier day by day.
By Month 3: Most people start seeing visible results for their hair within 3 to 6 months of consistent use. Roots feel thicker and fuller, making every day a good hair day. Early wins might include less shedding, softer strands, and that glorious shine, but for length and thickness, you’ll need to hang in there.
Pro tip: Take before-and-after photos to track your progress—sometimes the changes are subtle but significant, but you will visually be able to see the impact if you record the process.
Check out some of the amazing results our professional hair salon partners have been getting from getting their clients to adopt The Inside Out Method™ supplementing with Tender Love and Hair daily and En-Root Scalp Oil treatments weekly
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How do you grow hair faster in one week?
Spoiler alert: You can’t magically grow inches of hair in a week, but you can give your locks a growth boost by focusing on the basics. Here’s your one-week plan:
Make sure you are taking our Tender Love and Hair Vitamins consistently everyday
Nourish Your Scalp: Massage in a nutrient-rich oil like our En-Root™ Scalp Oil to stimulate blood flow.
Eat Smart: Load up on protein, healthy fats, and vitamins.
Hydrate Like a Pro: Water is your hair’s best friend.
Protect Your Strands: Skip the heat tools and go easy on tight hairstyles.
While the results won’t be instant, you’ll set the stage for faster, healthier growth over time.
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