Avocado oil for hair - benefits and how to use it

by Laura Tudor
Avocado oil for hair - benefits and how to use it

AVOCADO OIL FOR YOUR HAIR?
YOUR QUESTIONS ANSWERED

If you are looking for a way to restore life to your dry hair but you don’t want to weigh it down, then Avocado oil could be the new hero ingredient you’ve been searching for.

A culinary staple at every brunch spot and known for its health boosting benefits for the body but In this article we explain how Avocado Oil is taking the haircare market by storm for its ability to nourish and condition the hair strand. So let’s dive in.

  • What is avocado oil?
  • Is avocado oil good for hair?
  • Why is Avocado Oil good for hair?
  • What is the best Avocado oil product for hair?
  • Which oil grows hair faster
  • Is Avocado oil good for reducing frizz?

What is avocado oil?

Avocado oil is a type of oil extracted from the fruit of the avocado tree. It is a rich, thick oil that is green in color and has a mild, nutty flavor. Avocado oil is primarily composed of healthy fats, including monounsaturated and polyunsaturated fats, as well as vitamins and minerals such as vitamin E and potassium.

The oil is typically extracted from the pulp of the avocado fruit by pressing or centrifuging. It can be used in a variety of ways, including cooking, baking, and as a salad dressing. Avocado oil is also used in cosmetics and personal care products, such as lotions and shampoos, due to its moisturizing properties.

In addition to its culinary uses, avocado oil has several potential health benefits when consumed in moderation, including improving heart health, reducing inflammation, and aiding in the absorption of nutrients from other foods.

Is avocado oil good for hair?

Avocado oil is rich in vitamins, minerals, and fatty acids that can nourish and strengthen hair, and it is often used in hair care products due to its moisturizing properties.

Avocado oil can help to moisturize and condition dry, damaged, or frizzy hair. The oil penetrates the hair shaft to hydrate and nourish from the inside out, and can help to reduce breakage and split ends. It also contains antioxidants that can protect hair from environmental damage and improve overall hair health.

Why is Avocado Oil good for hair?

Avocado oil is considered good for hair because it is rich in healthy fats, antioxidants, and vitamins that nourish the hair and scalp. Here are some reasons why avocado oil is beneficial for hair:

  • Moisturises hair: Avocado oil is a rich source of fatty acids and has a high penetration rate, making it an excellent moisturizer for dry, damaged hair. It helps to nourish and hydrate the hair, leaving it soft and shiny.
  • Strengthens hair: The vitamin E in avocado oil helps to strengthen hair and prevent breakage. It also helps to promote hair growth by improving blood flow to the scalp.
  • Soothes scalp: Avocado oil contains antioxidants and anti-inflammatory properties that help to soothe the scalp and reduce inflammation. This can help to prevent dandruff and other scalp conditions.
  • Protects hair: The high concentration of monounsaturated fats in avocado oil helps to protect the hair from damage caused by the sun, heat styling, and chemical treatments.
  • To use avocado oil for hair, you can apply it directly to your hair and scalp as a hair mask or use hair products that contain avocado oil as an ingredient.

What is the best Avocado oil product for hair?

Introducing Heightened weightless conditioner with Avocado oil for medium to finer hair types.This featherweight conditioner adds strength and natural shine from root to tip. A beautifying blend of Rice protein, Avocado Oil and Squalane helps to restore density and weightless volume without weighing hair down.

Heightened - Lightweight Conditioner

Heightened - Lightweight Conditioner
Heightened Conditioner - CENTRED.®
Heightened Conditioner - CENTRED.®
Heightened - Lightweight Conditioner
Heightened Conditioner - CENTRED.®
Heightened Conditioner - CENTRED.®

A truly weightless conditioner specifically formulated for fine, flat or thinning hair to add nourishment and a boost of fullness. Designed to build strength and natural shine from root to tip with a bounty of powerful natural ingredients including Rice Protein, Avocado Oil and Squalane.

  • Weightless repair 
  • Protects weak hair from breakage 
  • Featherweight feel
  • No residue 
  • Builds strength and body
  • Silicone free
  • Colour safe
  • Vegan and cruelty free
  • 250 ml
£22.00
View Details

★★★★★

"The best conditioner I have ever used! I love how weightless it is, most conditioners weigh my hair down but this one doesn't at all. " - Sophie

Which oil grows hair faster

There are some oils that have some clinical evidence showing their ability to promote hair growth and improve the health of the scalp and hair. Here are some examples:

Castor oil: Castor oil is rich in ricinoleic acid, which has antibacterial and anti-inflammatory properties. It can help to moisturize and nourish the hair, promoting hair growth.

Coconut oil: Coconut oil is rich in lauric acid, which has been shown to penetrate the hair shaft and strengthen the hair. It also helps to moisturize the hair, reducing breakage and promoting growth.

Rosemary oil: Rosemary oil has been shown to increase blood flow to the scalp, promoting hair growth. It also has antioxidant properties that can help to reduce inflammation and prevent hair loss.

Jojoba oil: Jojoba oil is rich in vitamins and minerals that nourish the hair and scalp. It also helps to unclog hair follicles, promoting hair growth.

Each one of these oils are blended into our En-Root Scalp Oil for healthy hair growth. You can read more about hair growth oils in these articles:

Do hair growth oils actually help your hair to grow faster, and thicker?

Why is Rosemary oil for hair growth trending on Tik Tok?

What conditioners have avocado oil?

Is Avocado oil good for reducing frizz?

Yes, avocado oil can help to reduce frizz in hair. Frizz occurs when the outer layer of the hair, called the cuticle, becomes raised and allows moisture to enter, causing the hair to swell and become frizzy. Avocado oil is a rich source of fatty acids and vitamins that can help to smooth and hydrate the hair, reducing frizz.

Here's how avocado oil can help reduce frizz in hair:

Smooths hair: Avocado oil contains oleic acid, which can help to smooth the hair and reduce frizz. It helps to seal the cuticle, preventing moisture from entering and causing the hair to swell.

Moisturises hair: The fatty acids in avocado oil help to moisturise the hair, reducing dryness and frizz. It also helps to nourish the hair, making it stronger and less prone to breakage.

Protects hair: Avocado oil contains antioxidants that help to protect the hair from damage caused by heat styling, UV rays, and other environmental factors. This can help to reduce frizz and keep the hair healthy.

To use avocado oil for reducing frizz, you can apply a small amount of oil to your hair before styling or as a leave-in treatment. You can also look for hair products that contain avocado oil like our Heightened light-weight conditioner with avocado oil.

In summary:

Avocado oil is an amazing ingredient to include in conditioner for hair because it is rich in healthy fats, antioxidants, and vitamins that nourish the hair and scalp. It helps to moisturize and hydrate the hair, leaving it soft and shiny, while also strengthening hair and preventing breakage.

The vitamin E in avocado oil helps to improve blood flow to the scalp, promoting hair growth. Additionally, avocado oil has anti-inflammatory properties that can help to soothe the scalp and reduce dandruff and other scalp conditions. When used in conditioner, avocado oil can help to moisturize, nourish, and protect the hair from damage caused by heat styling, UV rays, and other environmental factors.