Hair Oiling: Should you really be using Olive Oil In Your Hair?

Hair Oiling: Should you really be using Olive Oil In Your Hair?

Should You Use Olive Oil on Your Hair and Scalp?

Olive oil has long been praised for its nourishing powers, but is it really the best oil for your scalp and strands? With the return of scalp care rituals and hair oiling routines, many are reaching for what’s in the kitchen cupboard. But before you go coating your scalp in olive oil, let’s break down the facts.

What Is Hair Oiling?

Hair oiling is a traditional practice that involves massaging oil into the scalp and hair to restore moisture, strengthen strands, and promote overall scalp health. It's as much a ritual of self-care as it is a treatment, supporting blood flow, relaxation, and healthy hair growth when done consistently.

Benefits of Olive Oil for Hair

Olive oil can offer several benefits for dry or brittle hair types:

Deep Moisture – Penetrates the hair shaft to rehydrate thirsty strands

Frizz Control – Smooths the cuticle to reduce flyaways and friction

Scalp Nourishment – Rich in vitamins A and E, helping soothe dry or flaky skin

Protection from Damage – Creates a barrier against heat styling and pollution

Will Olive Oil Make My Hair Greasy?

That depends on your hair type and how much you use.

Fine or thin hair: Use with caution, too much can weigh the hair down and make it look oily

Thicker or coarser hair: Tends to tolerate heavier oils like olive more easily

Start small, focus on the ends, and see how your hair responds.

Is Olive Oil Good for the Scalp?

Yes, in moderation. Its anti-inflammatory properties may help calm an itchy or irritated scalp, while its moisturising effect can support a healthier scalp barrier. Gently massaging olive oil into the scalp may also improve circulation and encourage hair growth over time.

Will Olive Oil Clog My Scalp?

Olive oil is not known to clog pores, but using too much or leaving it on for too long without properly cleansing can cause product build-up.

Top tips:

  • Use 1 to 2 times a week
  • Always wash thoroughly with a gentle shampoo
  • Avoid layering with other heavy products
  • Once applied, massage your scalp using your finger tips or a scalp massager

Can I Use Olive Oil for an Itchy Scalp?

You can. Olive oil may help soothe dryness-related itchiness. For extra relief, try blending it with a few drops of tea tree or peppermint oil, both known for their calming and antimicrobial properties.

A Smarter Way to Oil, En-Root Scalp Oil enters the chat

While olive oil is great in a pinch, we’ve developed something light-years better.

En-Root Scalp Oil is a high-performance treatment that combines nourishing plant oils with active ingredients to support optimal scalp health and hair growth. Think of your scalp as the flowerbed and your hair as what blooms from it. En-Root is designed to replenish, detoxify, and stimulate the scalp, creating the perfect environment for healthy hair to thrive.

What makes it different?

  • State-of-the-art oil-to-milk technology, transforms on contact with water and rinses clean with no greasy residue
  • Multitasking formula, exfoliates, nourishes, and energises the scalp in one ritual
  • Proven plant actives, targets the root causes of hair loss and dryness

Hero Ingredients:

  • Rosemary Leaf Extract – Stimulates blood flow and encourages growth
  • Peppermint Oil – Awakens the scalp with a cooling tingle
  • Castor Oil – Packed with fatty acids to strengthen follicles
  • Salicylic Acid – Gently exfoliates dead skin cells, removing flakes and build-up
  • Chamomile and Lavender – Soothes and calms inflammation

This multitasking oil helps detoxify, nourish, and stimulate your scalp in one luxurious ritual. It’s the foundation of our Inside Out Method™, because healthy hair starts at the root.

Final Thoughts
Olive oil can be a beneficial addition to your hair care routine, especially if you’re looking for simple hydration and shine. But for those seeking a more targeted scalp treatment and long-term hair growth support, it’s worth investing in a formula designed specifically for scalp health, like our En-Root Scalp Oil.

Explore En-Root Scalp Oil 

 

FAQ

How Long Should I Leave Olive Oil on My Scalp?

For deeper hydration: Leave on overnight with a protective cap or towel
Just make sure to rinse thoroughly to avoid greasy residue or scalp congestion.

Is It OK to Leave Olive Oil on Overnight?

Yes, if used sparingly. Overnight oiling allows for deeper penetration and hydration. Just remember to:
Apply a light layer
Cover your pillow or hair with a towel or cap
Wash well in the morning with a clarifying or gentle shampoo. A better option is to use the potent and proven En-Root Scalp Oil containing Olive Oil along with a powerful list of extracts.

Olive Oil vs Coconut Oil, Which Is Better?


Both have benefits, and the best option depends on your scalp type:
Olive Oil – Best for dry, sensitive scalps, rich in antioxidants
Coconut Oil – Great for dandruff-prone scalps thanks to its antimicrobial properties