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VITAMINS FOR HAIR GROWTH
What supplement is best for hair growth?
We've combined the most powerful vitamins and minerals known by science to be essential for hair growth. If you have a deficiency in any of these then you may be noticing the symptoms in the form of weaker hair, thinning hair or even hair loss.
Iron - Red blood cells need iron to carry oxygen. Low levels of iron can cause anemia which often results in symptoms including fatigue, pale skin, and hair loss. As women we lose iron every month, it can be very common that you are low in iron without knowing it.
Vitamin C - Along with helping boost energy levels, Vitamin C is very important to help your gut absorb iron.
Vitamin B12 - Helps the production of oxygen rich Red blood cells. If you are Vegan or Vegetarian it can be very difficult to receive enough B12 from your diet alone. When you have low Vitamin B12 levels, your follicles may not be able to grow healthy hair strands and over time this can often result in hair loss.
Zinc - plays a vital role with your immune system and metabolism, having a Zinc deficiency can often lead to hair loss. Zinc supports hair growth by strengthening the hair follicles to prevent breakage, and give you increased thickness.
B7 (Biotin) - An essential B Vitamin, low levels can often lead to brittle nails and hair loss. Increasing your daily intake may help promote stronger hair more resistant to shedding.
Silica - Provides essential nutrients that help to strengthen the hair strand which helps to reduce thinning hair and hair loss.
All these vitamins are vital for the growth of healthy hair but can be difficult to take them all individually so that’s why we combined all these vital vitamins and more into our Tender Love and Hair Supplement Formula for optimal hair growth.
How long does it take to fix thinning hair?
This depends on what the trigger for the thinning hair was in the first place. Sudden hair loss from causes such as stress are generally temporary providing the cause/trigger is addressed also. This means that if you address the root cause of thinning hair, such as fixing a nutrient deficiency, your hair will recover over time. By taking hair growth vitamins as part of your daily self-care routine you can avoid deficiencies happening in the first place.
Hair grows an average of 1cm per month so you will have roughly 12 cm growth a year. Our Tender Love & Hair supplements will help your hair grow back quicker and in optimal condition especially when combined with regular aplication of our En-Root Scalp Oil.
Is there a supplement for thinning hair?
The fastest way to recover thinning hair is to take an inside-out approach including supplements for the inside plus topical growth treatments combined with scalp massage for the outside to really optimise the hair growth cycle. Where supplementing is one of the best things you can do for optimal hair growth, it is also important to consider eating a healthy diet of whole foods, reducing stress, avoiding excess tension on hair and damage from styling (mechanical damage) and heat.
- Learn more about our inside-out solutions here
Why do these supplements work?
Our Tender Love & Hair Supplements are specifically formulated to help recover thinning hair by providing the body with all the nutrients essential for healthy hair growth. Let’s face it, life is hard enough without the stress of ensuring you get everything from your diet alone and this is where supplementing can really really help you achieve your goals.
The key ingredients included :
Bamboo Extract (Silica)
Selenium
Aloe Vera
Vitamin C
Zinc
B12
Seaweed (Iodine)
& Biotin
Supplements can be a huge step forward for self care. Our hair is grown from the inside, whether you are experiencing thinning hair, scalp issues or just want healthier hair taking our Tender Love and hair supplements is a fantastic place to start. You can find our TLH as part of our inside-out hair care solutions.