Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles online that’ll tell you this in a thousand different ways.
April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how to manage it.
In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible.
As with most things in life, hair growth is a process that relies onbalance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission atCENTREDis to help people find balance so they can rediscover their verybest hair. Read on to find out how.
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especially in times of adversity like we are currently facing.