Does Sleep Affect Hair Growth?
can stress affect my hair.

Does Sleep Affect Hair Growth?

Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles ...
6 top tips to crush your hair goals
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6 top tips to crush your hair goals

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...
The link between stress and scalp issues
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The link between stress and scalp issues

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
How to cope with stress and overwhelm
bruce lipton

How to cope with stress and overwhelm

April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how t...
7 tips for maximising hair growth
7 tips for hair growth

7 tips for maximising hair growth

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair i...
Are you experiencing post lockdown hair loss
can stress affect my hair.

Are you experiencing post lockdown hair loss

You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 
Can scalp massage really regrow hair?
blood circulation

Can scalp massage really regrow hair?

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp
can stress affect my hair.

How to avoid an itchy scalp

I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
CENTRED How to avoid hair breakage
biotin

How to stop hair breakage

Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'!