Scalp & Hair Health Advice

You’ve heard about how stress, having an unbalanced diet and cosmetic hair products can affect your hair growth cycle. Paired with this, you’ve learned ways to combat the adverse effects they can h...

If you’re spotting more hair loss than usual on your hair brush or inside the shower, You have probably heard about how stress affects your hair and body numerous times online. But, what’s the truth?

You’re here because you’ve started to notice the nest of hair in your palms after washing your hair. Or you’re here because you’ve tried a gazillion different products, treatments and all those bon...

Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to rec...

Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how do you do it, does it really work.. all the questions you might have, as I did too, are answered at ...

You know that panic when you’re scrubbing away at your hair in the shower and go to run your hands through it, just like in the adverts, and suddenly clumps of hair stick to your hands. 

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...

Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress.