The Root Of It™ Blog

How to prevent hair loss and recover hair from a bout of shedding Hi, my name is Laura Tudor and I founded CENTRED along with my husband, award winning hair stylist Kieran Tudor, after experiencing...

Wondering if all the Rosemary Oil for hair growth hype is worth it? Well you're in the right place. This article breaks down the most important things to note about using Rosemary for you hair as w...

Sugar and hair loss: What's the link? Hair loss is an increasingly more common concern that affects people of all ages and genders. While genetics, hormonal imbalances, and lifestyle factors play s...

Cortisol AKA the stress hormone. Did you know that cortisol has been linked to hair loss? Read this article to understand the mechanism of Cortisol and hair loss and what you can do about it.

You’ve heard about how stress, having an unbalanced diet and cosmetic hair products can affect your hair growth cycle. Paired with this, you’ve learned ways to combat the adverse effects they can h...

If you’re spotting more hair loss than usual on your hair brush or inside the shower, You have probably heard about how stress affects your hair and body numerous times online. But, what’s the truth?

You’re here because you’ve started to notice the nest of hair in your palms after washing your hair. Or you’re here because you’ve tried a gazillion different products, treatments and all those bon...

Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to rec...

Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how do you do it, does it really work.. all the questions you might have, as I did too, are answered at ...