CENTRED How to avoid hair breakage
biotin

How to stop hair breakage

Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
7 Days of Self Care
7days of self care

7 Days of Self Care

Self Care is much more than the acts themselves, as a whole, self care is the intention of doing something positive for your own physical and mental wellbeing.
7 ways to improve your mental health
be kind

7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation
break free from negative thinking

How to detox your hair in isolation

So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
A guide for improving wellness
break free from negative thinking

A guide for improving wellness

There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especiall...
The scoop on sulphate-free shampoo
CENTRED

The scoop on sulphate-free shampoo

As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they...
Hair care for a vegan lifestyle
CENTRED

Hair care for a Vegan lifestyle

There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,
can stress affect my hair.

Let's talk about STRESS, Baby.

Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.