The Root Of It™ Blog
![A guide for improving wellness](http://www.wearecentred.com/cdn/shop/articles/a_guide_for_improving_wellness_1280x.png?v=1634814839)
break free from negative thinking
A guide for improving wellness
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especiall...
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CENTRED
The scoop on sulphate-free shampoo
As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they...
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CENTRED
Hair care for a Vegan lifestyle
There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
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CENTRED
Why does great hair starts with self care?
Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.
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CENTRED
How's your scalp health?
Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.
![Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,](http://www.wearecentred.com/cdn/shop/articles/centred_let_s_talk_about_stress_baby_1280x.png?v=1634813069)
can stress affect my hair.
Let's talk about STRESS, Baby.
Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.