CBD for stress relief with APOTHEM LABS

CBD for stress relief with APOTHEM LABS

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Written by Kieran Tudor
What is CBD and why do people associate it with calmness and relaxation?  We spoke to premium CBD...
Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
Happiness chemicals and how to hack them  I think it's fair to say that we would all like to be m...
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
The effects of stress on your hair and scalp. Racing heart, sleepless nights, digestion troubles…...
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
MARIE CLAIRE UK HAIR AWARDS 2021 - Best new hair brand  The Marie Claire Hair Awards have quick...
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor
Our 7 Top Tips for maximising hair growth. In this blog we explain how to maximise your hair's gr...
How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
What is Male pattern hair loss? Male pattern hair loss is extremely common. Although there may be...
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
Why have a morning routine When it comes to implementing positive changes there really is no bet...
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Does scalp massage really help hair grow? YES! In short, regular scalp massage performed consiste...
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
Why is my scalp itchy and how can I avoid it?  I have suffered in the past with scalp irritation ...
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
What is breakage and how can I avoid it? Hair breakage is very common but there may be some top t...
7 Days of Self Care

7 Days of Self Care

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Written by Kieran Tudor
Today we launched our 7 days of Self Care over on our Instagram.  Self Care is much more than the...
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
Let's TALK about mental health This week is mental health awareness week and there really is no ...
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
Ultimate Hair and Scalp Detox Guide So we’re in isolation, well most of us are anyway! In ...
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
The Power of thoughts and positivity. There's a lot of talk about positivity and how staying posi...
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
Everything you need to know about sulphates, here's your scoop on sulphate-free shampoo. As consu...
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
Hair care for a Vegan lifestyle There’s evidence to suggest that adopting a plant based diet cou...
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,

Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Can stress affect my hair? The short answer is Yes. But that doesn’t mean it can’t be avoided. I...