CBD for stress relief with APOTHEM LABS

CBD for stress relief with APOTHEM LABS

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Written by Kieran Tudor
What is CBD and why do people associate it with calmness and relaxation?  We spoke to premium CBD beauty company Apothem Labs to get the download.
Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
I think it's fair to say that we would all like to be more happy. Whilst we can agree on that, I'm sure we can also all agree that happiness is fleeting and something that comes and goes.
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible. 

How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
Male pattern hair loss is extremely common. Although there may be other causes for hair loss in men, male pattern baldness is certainly the most common. 
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
The benefits of a morning routine have been known to dramatically improve wellbeing by creating more happinessreducing stress and increasing productivity as well a creating a general feeling of accomplishment.
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
7 Days of Self Care

7 Days of Self Care

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Written by Kieran Tudor
Self Care is much more than the acts themselves, as a whole, self care is the intention of doing something positive for your own physical and mental wellbeing.
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especially in times of adversity like we are currently facing. 
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they can make more informed choices.
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,

Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Studies have shown that long-term stress can lead to hair loss. People of all ages suffer with hair loss and thinning hair including a growing number of younger people.