Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
I think it's fair to say that we would all like to be more happy. Whilst we can agree on that, I'm sure we can also all agree that happiness is fleeting and something that comes and goes.
How to have the best morning routine

How to have the best morning routine

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Written by Kieran Tudor
The benefits of a morning routine have been known to dramatically improve wellbeing by creating more happinessreducing stress and increasing productivity as well a creating a general feeling of accomplishment.
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
What do we mean by great hair starts with self care?

Why does great hair starts with self care?

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Written by Kieran Tudor
Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.