The Root Of It™ Blog

If you’re spotting more hair loss than usual on your hair brush or inside the shower, You have probably heard about how stress affects your hair and body numerous times online. But, what’s the truth?

Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles ...

This week I have been introduced to a new technique that I can't wait to share with you. I realise it might sound a bit unusual first, but let me ask this question, have you ever tried to steam you...

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...

Shiny hair is the ultimate symbol of youth, health and vitality. So what is it that causes so many people to crave shine and why don't more people have it naturally? 

Is you hair feeling dry and damaged?Are you experiencing thinning hair or hair shedding? We hear you! Read below about our top tips for adding some vitality back to tired tresses.

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 

After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 

April is Stress Awareness Month and with reports showing that 65% of us are feeling more stressed than when Covid-19 started we thought we would share some useful information about stress and how t...