Supplements - When will I notice a difference?

Supplements - When will I notice a difference?

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Written by Laura Tudor
Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to receive nutrients but the first to be with held from."
6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair and scalp.
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor

In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible. 

Are you experiencing post lockdown hair loss

Are you experiencing post lockdown hair loss

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Written by Kieran Tudor
You may have seen some headlines lately claiming Covid-19 has been causing hair loss with a viral video circulating of actor Alyssa Milano sharing her dramatic hair loss story. 
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
Hair growth explained and how to hack it

Hair growth explained and how to hack it

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Written by Kieran Tudor

As with most things in life, hair growth is a process that relies on balance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission at CENTRED is to help people find balance so they can rediscover their very best hair. Read on to find out how.

How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
What do we mean by great hair starts with self care?

Why does great hair starts with self care?

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Written by Kieran Tudor
Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.