Hormonal Changes and Your Hair Growth Cycle
You’ve heard about how stress, having an unbalanced diet and cosmetic hair products can affect your hair growth cycle. Paired with this, you’ve learned ways to combat the adverse effects they can have on your hair.
Proud to announce we are now Plastic Negative
We are excited to announce that we have put our money where our mouth is and have joined forces with sustainability partner RePurpose Global. We couldn't be prouder that all of our products are now certified PLASTIC NEGATIVE.
Does Sleep Affect Hair Growth?
Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles online that’ll tell you this in a thousand different ways.
Supplements - When will I notice a difference?
Your hair is often one of the first markers to something being a little off centre and can be a sign for your body saying that it needs to slow down. "Your hair is the last part of your body to receive nutrients but the first to be with held from."
How to reverse summer hair damage
You may be feeling like your hair has taken a beating from exposure to sunshine, sea water or chlorine, and if so are you ready to give your hair some TLC? The summer sun can take its toll on hair.
7 tips for maximising hair growth
In this blog we explain how to maximise your hair's growth cycle and show you how we can help you achieve your healthiest hair naturally. Growing long healthy hair is all about keeping your hair in it’s 'active growth' phase for as long as possible.
How to have the best morning routine
The benefits of a morning routine have been known to dramatically improve wellbeing by creating more happiness, reducing stress and increasing productivity as well a creating a general feeling of accomplishment.
Can scalp massage really regrow hair?
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage!
How to avoid an itchy scalp
I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
How to stop hair breakage
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'!
Why is Yoga so good for stress?
When it comes to stress there are many good reasons for trying to reduce it, not least because stress is one of the leading causes of disease worldwide but also drastically affects our hair, skin and general mental health.
7 Days of Self Care
Self Care is much more than the acts themselves, as a whole, self care is the intention of doing something positive for your own physical and mental wellbeing.
Our Pledge To Support Black Lives Matters
From our inception as a brand our goal was to create a beautiful range of hair care products as well as growing our community and team with a diverse mixture of people, inclusive, supportive and sustainable.
7 ways to improve your mental health
This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
Hair growth explained and how to hack it
As with most things in life, hair growth is a process that relies on balance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission at CENTRED is to help people find balance so they can rediscover their very best hair. Read on to find out how.
Are you washing your hair correctly?
It may sound like a silly question but there are a few top tips to consider in order to make sure you are getting the most out of your hair washing routine and avoid some common mistakes.
How to detox your hair in isolation
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation.
A guide for improving wellness
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especially in times of adversity like we are currently facing.
The scoop on sulphate-free shampoo
As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they can make more informed choices.
Hair care for a Vegan lifestyle
There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
Why does great hair starts with self care?
Self care, It’s a phrase thrown around a lot these days, so in this blog we want to delve in to what it means to us and what we mean we we say Great Hair Starts With Self Care.
How's your scalp health?
Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.