The Root Of It™ Blog
biotin
How to stop hair breakage
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'!
awareness
Why is Yoga so good for stress?
When it comes to stress there are many good reasons for trying to reduce it, not least because stress is one of the leading causes of disease worldwide but also drastically affects our hair, skin a...
7days of self care
7 Days of Self Care
Self Care is much more than the acts themselves, as a whole, self care is the intention of doing something positive for your own physical and mental wellbeing.
Black Lives Matter
Our Pledge To Support Black Lives Matters
From our inception as a brand our goal was to create a beautiful range of hair care products as well as growing our community and team with a diverse mixture of people, inclusive, supportive and su...
be kind
7 ways to improve your mental health
This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
can stress affect my hair.
Hair growth explained and how to hack it
As with most things in life, hair growth is a process that relies on balance. When we are out of balance with things like stress and poor health or diet, our hair tends to suffer. Our mission at C...
are you washing your hair correctly
Are you washing your hair correctly?
It may sound like a silly question but there are a few top tips to consider in order to make sure you are getting the most out of your hair washing routine and avoid some common mistakes.
break free from negative thinking
How to detox your hair in isolation
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation.
break free from negative thinking
A guide for improving wellness
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especiall...