Does Sleep Affect Hair Growth?

Does Sleep Affect Hair Growth?

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Written by Ronaq Zubair
Our bodies need sleep to recharge so that our brain can function properly and lack of sleep inter...
The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
The effects of stress on your hair and scalp. Racing heart, sleepless nights, digestion troubles…...
How to cope with stress and overwhelm

How to cope with stress and overwhelm

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Written by Laura Tudor
Feeling more stressed than normal? Chances are you are.  April is Stress Awareness Month and with...
How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
What is Male pattern hair loss? Male pattern hair loss is extremely common. Although there may be...
Are you experiencing post lockdown hair loss

Are you experiencing post lockdown hair loss

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Written by Kieran Tudor
"I've dealt with Covid, the last thing I need is hair loss!" Picture the scene... months of uncer...
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Does scalp massage really help hair grow? YES! In short, regular scalp massage performed consiste...
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
Let's TALK about mental health This week is mental health awareness week and there really is no ...
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
Ultimate Hair and Scalp Detox Guide So we’re in isolation, well most of us are anyway! In ...
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
The Power of thoughts and positivity. There's a lot of talk about positivity and how staying posi...
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
Everything you need to know about sulphates, here's your scoop on sulphate-free shampoo. As consu...
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
Hair care for a Vegan lifestyle There’s evidence to suggest that adopting a plant based diet cou...
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,

Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Can stress affect my hair? The short answer is Yes. But that doesn’t mean it can’t be avoided. I...