Happiness chemicals & how to hack them

Happiness chemicals & how to hack them

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Written by Laura Tudor
Happiness chemicals and how to hack them  I think it's fair to say that we would all like to be m...
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
Why is my scalp itchy and how can I avoid it?  I have suffered in the past with scalp irritation ...
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
What is breakage and how can I avoid it? Hair breakage is very common but there may be some top t...
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
Let's TALK about mental health This week is mental health awareness week and there really is no ...
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
Ultimate Hair and Scalp Detox Guide So we’re in isolation, well most of us are anyway! In ...
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
The Power of thoughts and positivity. There's a lot of talk about positivity and how staying posi...
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,

Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Can stress affect my hair? The short answer is Yes. But that doesn’t mean it can’t be avoided. I...