6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair and scalp.
What your scalp reveals about your health

What your scalp reveals about your health

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Written by Laura Tudor
Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?

The link between stress and scalp issues

The link between stress and scalp issues

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Written by Laura Tudor
Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
How to treat male pattern hair loss naturally

How to treat male pattern hair loss naturally

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Written by Kieran Tudor
Male pattern hair loss is extremely common. Although there may be other causes for hair loss in men, male pattern baldness is certainly the most common. 
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
There's a lot of talk about positivity and how staying positive is important so in this blog I want to explore why, exactly, it is important for our health that we try to remain positive. Especially in times of adversity like we are currently facing. 
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
As consumers are becoming more and more aware of the kinds of ingredients in beauty products and what they actually do, our goal is, and always will be, to educate and empower our customers so they can make more informed choices.
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
There’s evidence to suggest that adopting a plant based diet could contribute towards hair loss. The main reason for this is a depletion of certain nutrients that may be lacking in diet.
How's your scalp health? - CENTRED

How's your scalp health?

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Written by Kieran Tudor
Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.