6 top tips to crush your hair goals
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6 top tips to crush your hair goals

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...
What your scalp reveals about your health
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What your scalp reveals about your health

Did you know that your hair is considered to be a barometer of your health and that hair issues are often the first symptom of a medical or nutritional problem?
The link between stress and scalp issues
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The link between stress and scalp issues

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Marie Claire BEST NEW HAIR BRAND 2021
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Marie Claire BEST NEW HAIR BRAND 2021

After 10 years in the fast paced fashion industry Laura Tudor sought to explore what she could do to undo the effects that long term stress had taken on her hair. 
Can scalp massage really regrow hair?
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Can scalp massage really regrow hair?

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp
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How to avoid an itchy scalp

I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
CENTRED How to avoid hair breakage
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How to stop hair breakage

Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
7 ways to improve your mental health
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7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation
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How to detox your hair in isolation

So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation.