CENTRED How to avoid hair breakage
biotin

How to stop hair breakage

Hair breakage is very common but there may be some top tips to help you recover your hair and avoid it from becoming damaged in the first place, as we always say, "prevention is better than cure'! 
7 ways to improve your mental health
be kind

7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
Can nutrition fix hair loss?
Hair Loss

Can nutrition fix hair loss?

In this blog we talk about our founder Laura Tudor's experience with hair loss. We reveal the natural methods we used to improve it that ultimately led to the development and creation of CENTRED.