The Root Of It™ Blog

Unlocking Optimal Scalp Health A healthy scalp is the foundation of beautiful, vibrant hair, much like fertile soil is essential for a flourishing garden. Over time, product buildup, dead skin...

This week I have been introduced to a new technique that I can't wait to share with you. I realise it might sound a bit unusual first, but let me ask this question, have you...

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair and scalp.

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 

I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my...

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.

So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on...

Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the...