How to Steam your Scalp
en root scalp treatment

How to Steam your Scalp

This week I have been introduced to a new technique that I can't wait to share with you. I realise it might sound a bit unusual first, but let me ask this question, have you ever tried to steam you...
6 top tips to crush your hair goals
best hair supplements uk

6 top tips to crush your hair goals

Let’s be realistic about hair health.The key is patience and consistency along with using sulphate free and silicone free hair products that actually improve the health and condition of your hair a...
The link between stress and scalp issues
anti inflammatory

The link between stress and scalp issues

Racing heart, sleepless nights, digestion troubles… these are the internal effects of stress. 
Can scalp massage really regrow hair?
blood circulation

Can scalp massage really regrow hair?

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
How to avoid an itchy scalp
can stress affect my hair.

How to avoid an itchy scalp

I have suffered in the past with scalp irritation my self, caused predominantly by using harsh shampoos full of sulphates and the fact that I wear styling product in my hair.
7 ways to improve your mental health
be kind

7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.
How to detox your hair in isolation
break free from negative thinking

How to detox your hair in isolation

So we’re in isolation, well most of us are anyway! In this blog post I discuss why now is the ideal time to give your hair a break. Read on to find out how to detox your hair in isolation. 
How's your scalp health? - CENTRED
CENTRED

How's your scalp health?

Here at CENTRED we know how important it is to look after your scalp. It is the base from which we grow our hair. Poor scalp condition can affect the strength and quality of our hair.