6 top tips to crush your hair goals

6 top tips to crush your hair goals

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Written by Laura Tudor
6 ways to crush your hair goals  Let’s be realistic about hair health. The key is patience and ...
How to protect hair from UV sun damage

How to protect hair from UV sun damage

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Written by Laura Tudor
How to protect hair from UV sun damage  I don't know about you but I am loving this sunshine. It ...
5 ways to recover damaged hair

5 ways to recover damaged hair

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Written by Laura Tudor
5 ways to recover damaged hair Is you hair feeling dry and damaged?Are you experiencing thinning...
Marie Claire BEST NEW HAIR BRAND 2021

Marie Claire BEST NEW HAIR BRAND 2021

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Written by Laura Tudor
MARIE CLAIRE UK HAIR AWARDS 2021 - Best new hair brand  The Marie Claire Hair Awards have quick...
7 tips for maximising hair growth

7 tips for maximising hair growth

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Written by Kieran Tudor
Our 7 Top Tips for maximising hair growth. In this blog we explain how to maximise your hair's gr...
Can scalp massage really regrow hair?

Can scalp massage really regrow hair?

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Written by Kieran Tudor
Does scalp massage really help hair grow? YES! In short, regular scalp massage performed consiste...
How to avoid an itchy scalp

How to avoid an itchy scalp

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Written by Kieran Tudor
Why is my scalp itchy and how can I avoid it?  I have suffered in the past with scalp irritation ...
CENTRED How to avoid hair breakage

How to stop hair breakage

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Written by Kieran Tudor
What is breakage and how can I avoid it? Hair breakage is very common but there may be some top t...
7 ways to improve your mental health

7 ways to improve your mental health

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Written by Kieran Tudor
Let's TALK about mental health This week is mental health awareness week and there really is no ...
Hair growth explained and how to hack it

Hair growth explained and how to hack it

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Written by Kieran Tudor
What is hair and how does it grow? As with most things in life, hair growth is a process that rel...
Are you washing your hair correctly?

Are you washing your hair correctly?

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Written by Kieran Tudor
Are you getting it right on shampoo days? It may sound like a silly question but there are a few ...
How to detox your hair in isolation

How to detox your hair in isolation

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Written by Kieran Tudor
Ultimate Hair and Scalp Detox Guide So we’re in isolation, well most of us are anyway! In ...
A guide for improving wellness

A guide for improving wellness

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Written by Kieran Tudor
The Power of thoughts and positivity. There's a lot of talk about positivity and how staying posi...
The scoop on sulphate-free shampoo

The scoop on sulphate-free shampoo

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Written by Kieran Tudor
Everything you need to know about sulphates, here's your scoop on sulphate-free shampoo. As consu...
Hair care for a vegan lifestyle

Hair care for a Vegan lifestyle

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Written by Kieran Tudor
Hair care for a Vegan lifestyle There’s evidence to suggest that adopting a plant based diet cou...
What do we mean by great hair starts with self care?

Why does great hair starts with self care?

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Written by Kieran Tudor
 What do we mean by “great hair starts with self care”?  Self care, It’s a phrase thrown around a...
Let's talk about stress, Kieran Tudor, CENTRED, Haircare, Self-care, Yoga, Hair Loss, Scalp Care, Treat you hair like your skin, CENTRED, HAIRCARE, self care, hair wellness, scalp detox, scalp treatment, hair supplement, clean beauty, natural haircare,

Let's talk about STRESS, Baby.

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Written by Kieran Tudor
Can stress affect my hair? The short answer is Yes. But that doesn’t mean it can’t be avoided. I...